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Day: July 27, 2018

"Because I Have Dreams."

Food

Yume ga Arukara

by Wei Wong
Posted on July 27, 2018October 10, 2018

I rarely take lunch breaks during the work week, but it just so happened that…

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Mother’s Restaurant

April 21, 2019
Café Versailles

October 10, 2018
Tsurumen

August 12, 2018
Forage

August 12, 2018
Barcelona Wine Bar – Brookline

July 28, 2018

July 2018
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One more gym workout before isolation! Enjoy this quick glimpse of parts of our dynamic warm up, functional weight training, and density circuit (and what my face looks like when the struggle is real). 😣😂💪🏋️‍♀️ #SoundOn for music! Video credit: @tmbtravis What we caught: Dynamic warm up (2 rounds): ladder drills, single leg med ball slam & side toss x 8, 30 in box jump x 8, lateral medial hurdle hops x 6. Weight training: Hang cleans (3 sets x 5 ea x 75lb). Density circuit (4 rounds): KB swings (8 x 40kg), rope slams (25), sled push (200lb). Lay down and try not to pass out. Effort consistently at 90%+. • • • @shaifromri @bodybyboyle #mbsc #strengthandconditioning #strengthtrainingforwomen #dynamicwarmup #ladderdrills #medballslams #boxjumps #sledpush #hangcleans #kbswings #strongwomen #functionaltraining #personaltraining #therapy #selfcare #gopro7 #videoproduction #latergram

Pause. Breathe. Be in the moment. Repeat. @tmbtravis and I took @tamalethedoodle for a walk, hoping to pick up some treats at @traderjoes in Arlington. We arrived and the line was at least 10 people deep outside, with each shopper waiting to enter the store at 6 ft intervals. I'm really glad that everyone is taking #socialdistancing seriously. #covid19 We decided to skip out on a treat run and headed back home. The good thing about this is that we got to spend time together outside, with the trail all to ourselves. What are you grateful for today? #thankfulthursday

Another #shortvideo from last Saturday's private training, courtesy of @tmbtravis. Still working on that re-entry to regular cadence of workouts. Thanks for coaching us, @shaifromri! Second and last rounds of exercises included: 3 sets of chinups (0.5 to 1, need to get my volume back), 3 sets of goblet squats for 6 reps at 65lb, and 2 sets of sleds pushes for 10 yards at 235lb. Conditioning at 6 rounds of self-propelled treadmill sprints at 10 seconds on, rest to 70% effort.💪💪💪 • • • @craigseidenglanz @jocericcio @dani_evans2 @mbsc_nicod #mbsc #strengthandconditioning #strengthtrainingforwomen #chinups #gobletsquat #sledpush #selfpropelledtreadmill #strongwomen #functionaltraining #personaltraining #therapy #selfcare #gopro7 #videoproduction #latergram

As seen during my brief lunch break with @tamalethedoodle on a Mass Ave sidewalk in town ... this, too, shall pass. These times are unprecedented. It’s more important now than ever to stay connected with your family, friends, and colleagues. Support your local community. Help out where you can. And PLEASE wash your hands! Stay up to date on COVID-19 news via the Centers for Disease Control (cdc.gov) and the World Health Organization (who.int). #covid19 #sidewalkart #sidewalkmessages #lexingtonma #massavelexington #massachusettsavenue #lunchbreak #dogwalking #beagoodhuman #stayhealthy #bekind #positivity #tuesday

Quick #shortvideo from last Saturday's private training, courtesy of @tmbtravis - yes, we were observing social distancing! Getting back into the "swing" of things with a set of 36KG KB swings (1x8, subsequent sets were 40KG and 44KG x8) for the first group of exercises. Stay healthy, safe, and swole, friends 💪💪💪 • • • @shaifromri @craigseidenglanz @jocericcio @dani_evans2 #mbsc #strengthandconditioning #strengthtrainingforwomen #kettlebellswings #36KG #strongwomen #functionaltraining #personaltraining #therapy #selfcare #gopro7 #latergram

#OptOutside | Spent an afternoon with my two favorites at Nahant Beach while the world continues to quarantine. It was the first time @tamalethedoodle got to roam a beach. She loved tearing apart seaweed and dancing in the waves, and trying to make new friends with every person and dog! ---------- #nahantbeach #saturday #afternoon #winter #newengland #beach #optoutsidema #goldendoodle #happydog #covid19 #photooftheday #roadtrip #travellocal #staylocal #vsco #tmbworldtraveler #iewtravels

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